We’ve all heard the phrase “you are what you eat”. You are also what you eat ate…


We’ve all heard the phrase “you are what you eat”. You are also what you eat ate. Did that steak you had last night come from a cow that was fed a natural diet of grass and was it free to roam around it’s environment? Or was it fed an unnatural diet of corn and grains kept in a stressful environment and pumped full of antibiotics? Was your salmon caught in the wild where it was able to eat it’s natural diet? Or was it from a fish farm operation where they fatten it up with unnatural sources increasing it’s level of cancer causing PCB’s? Every day we are voting with our fork. Question the quality of your next meal. Do some investigating into where it came from. Here are three companies I like and trust. www.butcherbox.com www.uswellnessmea… www.thrivemarket.com . . . . #fasting #intermittentfasting #keto #ketogenic #healthiswealth



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