You say that you are exhausted and get diahrrea every time it’s really hot out. …
You say that you are exhausted and get diahrrea every time it’s really hot out. Ok think about this. Dissect it. Not drinking enough water throughout the day will leave you tired. You are likely not drinking enough water. You will get dehydrated on a normal day if you don’t drink 4 or 5 16 oz bottles of water. So you are needing a bottle or two more water on these days. You drink coffee tea iced tea diet Coke or whatever caffeinated drinks. Perhaps you have 3 or more coffees that day. The coffees are diuretics so you are induced to pee more so you need even more water. After a few hours the caffeine ran it’s course and your amping crashes leaving you even more down. Because it is so hot you may be eating a lot of ice cream perhaps for days in a row. If your body has any sort of problem with dairy you are now getting large amounts and your body has a hard time dealing with this increased load of what it has trouble dealing with. Food for thought! #antiaging #backpain #bodybuilding #bodybuilder #pain #Chiropractic #chiropractor #fitness #chiropracticcare #diet #fasting #fat #health #healthyliving #intermittentfasting #inspiration #losangeles #weightloss #neckpain #labackpain #sportsinjury #lachiropractor #trump #trump2016 #ketogenic #keto #bulletproofdiet #mastercleanse #beards #ketodiet
ความคิดเห็น
แสดงความคิดเห็น