An awesome KETO post by @fastandswole go check them out! . THE TRUTH ABOUT KETO …
An awesome KETO post by @fastandswole go check them out! . THE TRUTH ABOUT KETO So you thought going Keto meant eating only steak, eggs, bacon, and butter every single day? . These foods are Keto friendly and great to incorporate and enjoy in your diet but shouldn't be your sole source of nutrition. . What is Keto? . Keto is a high fat diet (75%) with adequate protein (as low as.7g/lb of body weight) and 5% or less of your calories from carbs. . Just like any other diet you want to have as much
ความคิดเห็น
แสดงความคิดเห็น