Omega-6 fatty acids (found in nut oils, margarine, soybean oil, sunflower oil, s…
Omega-6 fatty acids (found in nut oils, margarine, soybean oil, sunflower oil, safflower oil, corn oil, and canola oil) trigger inflammation within the body and they will make you sick if they are your only fat source. This low carb food list will help you decide which foods to choose on a ketogenic diet.
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