The ketogenic diet is a low-carb, high-fat diet that can help you to lose weight…


The ketogenic diet is a low-carb, high-fat diet that can help you to lose weight, burn fat and improve your health. In this article we will show you what you can eat and can’t eat on keto. Here’s a 7-day Keto diet meal plan to get started. #keto #ketomenu



Source by fitwirr

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