Keto

Healthy Slow Cooker Buffalo Chicken Stuffed Sweet Potato | A hearty and healthy, whole30-friendly, slow cooker buffalo chicken that's shredded and stuffed inside of a perfectly baked or grill sweet potato. A recipe for all you buffalo chicken fans | Paleo | Gluten-free | Dairy-free | Whole30 Source by therealfoodrds

Whole “Cheeseburger” Skillet – Whole30 and Paleo friendly. A great egg-free breakfast option and perfect for meal prepping! It’s also quick and easy.     This Whole30 “Cheeseburger” Skillet is by far one of my favorite recipes I created. I might be a little bias, … Source by ekleineschay12

Easy thai chicken cauliflower rice. A delicious healthy, whole30, and paleo family meal. You can even make this dish ahead of time, freeze it, and eat later! Easy whole30 meal prep. Paleo lunch. Paleo chicken dinner. Whole30 dinner and lunch. Source by kayblood2

Summer is well & truly underway and my guess is so are millions of diets across the country to achieve washboard abs for that summer body – – But which are effective.the Paleo diet? Weight Watchers diet? 5:2 diet? Atkins diet? Slimming World diet? Sugar-free diet? Raw foods diet? Ketogenic diet? – – The truth is ANY of these can work providing you maintain a caloric deficit. It all comes down to energy balance ie. calories in vs calories out regardless of what you eat . Its true you COULD lose weight while eating only McDonalds every single day . People just choose not to as eating more vegetables lean meats and foods lower in sugar allow you to feel fuller for longer and are lower in calories meaning you can have larger portion sizes whilst maintaining a caloric deficit. Eating for nutritional value can be very different to eating to lose weight. For example you could opt for pecan nuts as a snack which offer a wealth of healthy fats vitamins and iron yet contain a huge 700 calo...

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Paleo Pumpkin Protein Bars Copycat RXBar- easy to make, nobake, and so delicious! Whole30, gluten free, and dairy free. Source by jolansin

These Coconut Cashew Bars are a new Whole30 snack favorite. I made these with my Vitamix and they were so easy! Dates, coconut, and cashews blended together make a Larabar copycat recipe that's paleo and a healthy snack. via @RandaDerkson Source by calmhealthysexy